There’s a time I used to wake up at 5:00am…after a night of 3 hour sleep breaks; prepare breakfast for the family, they’d be out of the house by 6:30am by which time I’d put a workout DVD and have a 45 minute workout. Then I’d shower and do my chores till ‘little man’ wakes […]
My Destiny – My Mum’s Legacy of Transformation
“Destiny is the push of our instincts to the pull of our purpose” T.D Jakes It would not be right for me to tell my story without talking about my late mother. I am truly who I am today because of her instincts. I owe my all to her. My parents ran away from Merti […]
A Tale of Two Cities
I was brought by two strict women. How many of you can related to this and were brought up by a strict parent? Had mine not been strict I would probably not be where I am today and accomplished what I have so far. I grew up in a poor, bad neighborhood in Eastlands, Nairobi. […]
The deep, dark, dangerous, deceitful, drawing hole of depression
In the customer experience excellence training we run, there’s a huge focus on ‘self’ because without self-mastery, excellence is a rumour and service to others is a direct derivative of service to self. Now on the train to self-mastery rides on the rails of self-awareness which is a key tenet of emotional intelligence. The foundation […]
Doing it Afraid – My Experience in India
‘Doing it afraid’ has been my motto. To be honest I came to India with different expectations, having read a lot on the internet my view about India was negative or let me be modest and say it was different. We landed and the first thing that happened is that we missed our connecting flight […]